Fit Over 40 Reset
Let’s face it — after 40, your energy dips, recovery takes longer, you might be carrying a few extra pounds, your body shape isn’t what you’d like it to be, and you’re probably not as fit and healthy as you once were.
Maybe keeping a consistent fitness routine has got harder as you’ve got older and life’s got busier.
If you’re honest with yourself, you know that if you were healthier, fitter, and stronger, you’d be feeling better in every area of your life.
The Key Problems Men Over 40 Face…
⚡ Lower energy – waking tired, struggling to sustain drive.
🔥 Slower metabolism – same food → more fat storage.
💪 Muscle loss – gradual decline in size and strength.
⏳ Longer recovery times – sore for days after training, can’t bounce back.
🍩 Increased belly fat – stubborn midsection fat, hard to shift.
🙂 Not feeling as positive – dips in mood, motivation, and confidence.
🦵 Weaker joints / aches & pains – nagging injuries, reduced mobility.
😴 Sleep problems – lighter sleep, waking in the night, poor recovery.
😰 More stress, less resilience – harder to handle pressure, burnout quicker.
🙍 Loss of confidence in your body – not feeling proud of how you look or what you’re capable of physically.
The Problem is, These Issues Only Get Worse as We get Older, Unless We Do Something About It…
That’s Why I Created Fit Over 40 Reset, a Unique 3-Phase System to Rapidly Improve Your Energy, Health, Fitness and Well-Being in Midlife.
- Phase 1: Take a Body, Health and Fitness Assessment – find your starting point.
Watch the videos, try out the sessions, test your foods and get yourself ready for the 30-day reset in phase 2. - Phase 2: You apply the Fit Over 40 Reset protocol for 30 days straight.
This is where you feel the increase in energy, health, fitness and well-being. - Phase 3: Take the Body, Health and Fitness Assessment and compare it to the start.
Review your progress and next steps.
Here’s What Changes in the 30 Day Reset…
⚡ Dramatically increase your energy and health — feel alive, switched on, and ready to make things happen.
🏃♂️ Upgrade your fitness and stamina — move better, recover faster, and feel calmer under pressure.
🔥 Drop stubborn belly fat — start to lean out and see visible results where it matters most.
🧠 Sharpen your focus, clarity, and drive — feel motivated, mentally sharp, and in flow.
👊 Create a strong immune-system and rock solid resilience.
🎯 Have a great sense of vitality and well-being every day.
What People Say…
Chris’s coaching increased my energy, reduced my body fat and got me fit and strong again.
Richard Emerson – Managing Director Loot UK
I feel physically and mentally fantastic.
Simon Turner – Talent Acquisition Director
This gave me a new level of energy, health and stamina
John Rhodes – Atlantic Crossing World Record Holder
The Fit Over 40 Reset Program
Here’s What You Get…
Start with Your Body, Health and Fitness Assessment
Get a clear overview of your starting point.
Part 1 — How to Rapidly Increase Your Energy, Health and Well-being
This is where most men feel the difference first — often within days. You start actively fueling your body in a way that creates noticeably better energy and well-being, day after day.
Part 2 — The Best Exercise for Middle Aged Men
This is where your body starts to change shape. You begin using your body regularly again, fat starts to shift, strength returns, you feel more flexible, and you feel more confident in how you look and move — without needing to train constantly or push yourself to exhaustion.
Part 3 — How to Program Your Mind to Get the Body, Health and Fitness You Want
This is where real change is put in place. You learn how your subconscious mind controls most of your choices and behaviours. You are guided into a brain state where you actively reprogram your subconscious mind, so your thoughts, habits, and actions are aligned with the body, health, and fitness outcomes you want. This is a game changer.
Part 4 — Start Your Day in a Peak State and Be in Flow
You learn how to start your day in a peak brain state, so you feel energised, emotionally balanced, switched on and in flow.
Part 5 — Prime Your Body for Deep Sleep
This is where the effort around falling asleep reduces. You’re guided into a brain state that helps the mind and body settle quickly at night, shortening the time it takes to fall asleep and supporting deeper, more restorative rest.
Part 6 — The Two Invisible Stressors to Male Vitality
This is where two important, but easy-to-miss factors are addressed that can meaningfully influence energy, recovery, and overall well-being.
Part 7 — Post 30-Day Review and Next Steps
Take the Body, Health and Fitness Assessment and compare it to the start. You review what’s changed, lock in the progress you’ve made, and get clear on what makes sense next — whether that’s maintaining where you are or building further.
Your Host – Dr Chris Walton
Who Am I…
I’m Dr Chris Walton, I’m a Doctor of Integrative Medicine and Performance Psychology.
Over the last 30+ years, I’ve created a cutting-edge system to optimise our, health, fitness, and mindset so we can maximise our success and enjoy the journey.
I work with Men, mostly business owners – leaders and entrepreneurs, who want to transform their body, health, fitness, mindset and well-being.
I have coached 7 World Champions, 3 World Record Holders, Olympic Athletes and 1000’s of Business Leaders and Entrepreneurs to Optimal Health and Fitness, Peak Performance and Success.
“Chris is a leading expert in this cutting edge science and the Gamma techniques he teaches create deep change in your brain and body and give you the power to tailor your own destiny.”.
Professor Kazadi Kalangu M.D.
Brain Surgeon and Professor of Neurosurgery. Vice President of the world Federation of Neurosurgical Societies.
Chris’s training improved my speed, strength, reaction time and endurance. This was a big factor in me becoming World No.1 and World Champion.
Rodney Eyles
World No.1 and World Champion Squash Player
Chris’s training got me in peak condition which massively helped me become the world champion.
Dave Taylor
World Kickboxing Champion
30 Day Reset Guarantee
Fit Over 40 Reset is built on structured, physiology-led principles designed specifically for men over 40.
Now you get the chance to learn, apply and receive the huge benefits these techniques bring to your life in your own time, in your own privacy at your own pace.
Let me take all the risk away from your purchase…
If you complete the 30-day reset and do not feel any better (which is impossible by the way) I will refund you in full, no questions asked.
So, make a decision to upgrade your energy, health, fitness and well-being, so you can have productive, successful days and enjoy those days.
Here’s What’s Included in the
Fit Over 40 Reset
12-Step Fit Over RESET Video SystemValue $348
A structured step-by-step implementation blueprint.
Pre + Post Body Health & Fitness Self-Assessment ToolValue $97
Measure your health and fitness before and after your reset.
Post-Meal & Snack Metabolic TestValue $97
Identify exactly how your body responds to specific foods and drinks.
Bi-Digital Food + Supplement TestValue $147
Uncover the foods and drinks that rob your energy and health + optimise your nutrition and supplementation for your body.
Guided Gamma Mindset Sessions
Proprietary Gamma Mindset® sessions designed to permanently upgrade the subconscious patterns behind your behaviour, habits and results.
Positive ChangeValue $97
Make the changes you need to make easy and natural.
Thrive the ChangeValue $97
Create decisive action and consistent follow through.
Optimal Health & Well-BeingValue $97
Have the identity of a healthy, fit and energised individual. This makes it happen.
Start Your DayValue $97
Be mentally clear and focused + emotionally balanced and in control.
Deep SleepValue $97
Prepare your brain and nervous system to fall asleep quickly and enter deeper recovery cycles.
(Total Gamma Value: $485)
6 In-Depth Health & Performance GuidebooksValue $288
Structured guides covering recovery, optimisation, daily routines and long-term resilience.
Priority Support – As and When You Need It Most
Exclusive – Members Only Access
TOTAL VALUE $1462
Discount (66%) -$965
GET STARTED TODAY FOR JUST… $497
Limited Time Only Launch Price: $197.00
Fit Over 40 Reset
One-Time Payment- Get Digital Access to the Full Fit Over 40 Reset Program for just $197 when you Join Today (Best value).
Fit Over 40 Reset
Split Payment- Get Digital Access to the Full Fit Over 40 Reset Program for 2 payments of $119 when you Join Today (total payable $238).